In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS there is 0.002 g of 20:0 eicosanoic, arachidic fatty acid. Change amount

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20:0 eicosanoic, arachidic fatty acid

20:0 eicosanoic, arachidic fatty acid is a nutrient present in many other foods. The below table lists foods high in 20:0 eicosanoic, arachidic fatty acid other than Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS.

Nuts, macadamia nuts, dry roasted, without salt added	1.944 g	1.94%
Nuts, macadamia nuts, dry roasted, with salt added	1.944 g	1.94%
Nuts, macadamia nuts, raw	1.94 g	1.94%
Chocolate-flavored hazelnut spread	1.877 g	1.88%
Oil, peanut, salad or cooking	1.4 g	1.4%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	0.727 g	0.73%
Oil, industrial, canola for salads, woks and light frying	0.727 g	0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.719 g	0.72%
Peanut butter, smooth style, without salt	0.719 g	0.72%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.674 g	0.67%
Oil, industrial, canola, high oleic	0.673 g	0.67%
Peanuts, all types, oil-roasted, without salt	0.668 g	0.67%
Peanuts, all types, oil-roasted, with salt	0.668 g	0.67%
Oil, canola	0.65 g	0.65%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.641 g	0.64%
Peanut butter, chunk style, with salt	0.64 g	0.64%
Peanut butter, chunk style, without salt	0.64 g	0.64%
Oil, corn and canola	0.615 g	0.62%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.614 g	0.61%
Peanut butter with omega-3, creamy	0.579 g	0.58%

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS are listed below.

Water	2.76 g	2.76%
Energy (calorie)	370 kcal
Energy (joule)	1550 kJ
Protein	5.77 g	5.77%
Total lipid (fat)	0.89 g	0.89%
Ash	0.86 g	0.86%
Carbohydrate, by difference	89.72 g	89.72%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	51.34 g	51.34%
Sucrose	35.45 g	35.45%
Glucose (dextrose)	8.25 g	8.25%
Fructose	3.13 g	3.13%
Lactose	0 g
Maltose	4.51 g	4.51%
Galactose	0 g
Starch	21.37 g	21.37%
Calcium, Ca	11 mg	0.01%
Iron, Fe	7.92 mg	0.01%
Magnesium, Mg	46 mg	0.05%
Phosphorus, P	222 mg	0.22%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS